Join us Saturdays at 11am for Yoga on the Patio! Class is $14 and includes a beer.
WHAT TO BRING:
o Yoga Mat
o Yoga Blocks (Optional)
o Yoga Blanket (Optional)
o Yoga Strap (Optional)
o We will be outside so sunscreen is always a smart move! Get that SPF baby!
WHAT TO EXPECT:
This hour long Yoga Flow class will be the perfect way to kick off your weekend plans! Whether you’re brand new to yoga (yeah, I see you!) or an expert level yogi, this class will leave you in a positive state to tackle your jam packed weekend plans. There will always be modifications offered and listening to your body is always HIGHLY encouraged. We will always do a mix of flowing, standing poses, and seated poses. This is Saturday morning yoga, it’s not meant to be serious (unless you want it to be), it’s meant to be fun! Come hang out, listen to great music, and get your yoga on. Every class comes with a DRINK TICKET so you can meet up with your friends at the bar right when it opens. Win win win!
WHO IS TEACHING:
Hi! I’m Tessa and I will be teaching this class. I completed my Yoga Teacher Training in 2019 through Okra Yoga in Plaza Midwood. I began my yoga journey over ten years ago when my health left me no choice but to radically change my lifestyle. I have always looked at yoga through a lease of fun and freedom. I want this class to provide you with exactly that! I am an active Realtor with NextHome Allegiance and absolutely love what I do. However, my love for yoga has not gone away and the opportunity to teach this class and bring some joy to my community makes me so excited! I can’t wait to meet you all and have some fun!